Guided Meditations You Will Love
Connecting Heaven & Earth Breath Meditation
Join me in this breath meditation to bring awareness & attention to both your connection to the earth and to the heavens bridging the energies with you. As we move through this meditation you will cleans and fortify your energy field, clearing anything that is lower vibration out of your field.
Clearing Energy Centers Guided Meditation
Join me in this gentle meditation, using your breath, to bring awareness & attention to each chakra system. As we bring awareness into each space we get to bring attention here to notice what needs to be felt or witnessed. Then I will guide you to release all that is no longer serving and allow yourself to come to a zero point. This mediation is a beautiful start to your day. The more you do this, the easier it will become and the more centered you will feel throughout your day.
Unplug & Upgrade Journey
We are rapidly expanding and growing. As we do this it's useful to unplug your connections to earth and heaven. By doing so you allow for a clearing of the old and then we reconnect for the new to come in. Spend 20 minutes in this guided journey and feel yourself reset and reboot. This is a powerful journey.
Relationship Mini Course
For some of you, finding your person has been challenging. If you are like me, you have gone through many painful experiences and you are here because you are seeking tools to assist you in finding your divine partner. Possibly you have found something that is truly amazing but old trauma from your past is causing you to not be able to dive in. Whatever your reason for being here, this tool that I am gifting to you will assist you in your path. Join me for a writing exercise to assist you in starting to see into those hard to see places. Then follow that up with a guided journey to unwind parts of you that are no longer serving.
Breakthrough Relationship Course
Launching 2-2-2022. This beautiful relationship course will assist you in clearing the binds within you that are preventing you from having a divine partnership. You are deserving of a divine and sacred love. You can have it in this life if you are willing to put in the work to clear those parts of you that are asking for attention. This is a beautiful course and you will have a dramatic change in your life when you apply the practices that are taught each week. This course is an immersive 12 week course that will, if you do the exercises each week, will transform the relationship with yourself and then in turn with others. Are you ready to have a divine partnership? A love that feels like a soul connect? A co-creative and easy relationship?
Here are some of my favorites that I personal use and love. I wanted to share with you!
Cellular Clearing Visualization
Join me in this FREE 9 minute practice as I guide you through a visualization to clear and cleanse each and every cell. Do you unwanted toxins in the cells, not feeling well? This visualization will assist you in cleansing the cells easily and effortlessly.
You are a powerful creator and simply by your intention and practicing this visualization, you will upgrade and up level each and every cell and in turn your body.
This practice does call on your spiritual team as well as Christ to assist in the process.
Sometimes movement is our best medicine. In this quick 15 minute yoga flow you will feel rejuvenated and refreshed. Come join us in a quick, beautiful, Vinyasa yoga flow set in Springdale, Utah! Great practice to do anytime of day for any level of Yogi.Get your yoga on!
This video is a quick tutorial to assist you in clearing the energy in your home. Sometimes we have subtle energies that need clearing or more intense and heavy energies that need to be cleared. Whatever it is, it's always good to know how to clear the energy in your home!Learn how to clear energy
I don't know about you but sometimes I just need some soothing zen music to assist me in clearing and calming my energy field. This is one of my favorites by metaverse and always assists me in shifting my mood.Regenerative Spiritual Reset
This is a great tv interview with Bob Proctor that is one of my favorites. In this TV interview, Bob Proctor discusses how to find out who you really are, the barriers to success, why you should never follow the masses, what an educated person really is, and more.Watch now!