The Coming Home Meditation Trilogy

A gentle place to land during times of change.

The Coming Home Meditation Trilogy is a set of three grounding meditations created to support you through transitions, grief, and emotional overwhelm—when life feels uncertain or unsteady.

These meditations are not about fixing what’s broken or forcing transformation.
They are an invitation to slow down, soften your nervous system, and return to yourself—breath by breath.

Each meditation offers a quiet space to reconnect with safety, presence, and inner steadiness, especially when something in your life is shifting.

This trilogy is for you if you’re:

• Moving through grief, loss, or emotional heaviness

• Navigating change, uncertainty, or identity shifts

• Feeling disconnected from your body or inner ground

• Seeking calm, regulation, and a sense of coming home

Inside the trilogy, you’ll receive:

• Three guided meditations designed to support grounding, release, and integration

• Practices you can return to whenever you need steadiness or rest

• A soft, accessible entry point into AshesBloom’s approach to transitions

No experience is required.
Just a willingness to pause.

The moment you press play, you begin coming home.