If you are new to meditating or looking for deeper practices to assist you in going deeper in those places within, you are in the right place. Below you will see a variety of meditations to meet you wherever you are.
Leaving Religion Guided Meditation Bundle
This offering is for all four of my guided journeys to assist you in going deeper after leaving religion. They are meant to do in order so you will take it like a course. Each meditation is a beautiful release which allows for openings and new awareness's to come in.
Start first with the God death process guided journey. Then, when you feel ready, step into my guided process to clearing and releasing promises, covenants, cords and ordinances. This is a very powerful process. Once this is complete, join me as we reconnect you to heaven and earth. And finally, the last meditation in this bundle, is a guided journey to see what the new relationship with god / the divine gets to look like for you.GRAB YOUR MEDTATIONS TODAY
Clearing Energy Centers Guided Meditation
Join me in this gentle meditation, using your breath, to bring awareness & attention to each chakra system. As we bring awareness into each space we get to bring attention here to notice what needs to be felt or witnessed. Then I will guide you to release all that is no longer serving and allow yourself to come to a zero point. This mediation is a beautiful start to your day. The more you do this, the easier it will become and the more centered you will feel throughout your day.
Death & Rebirth Guided Meditation
You are here because you are feeling the tiredness and the exhaustion of an old aspect of you that is asking to be put to rest. There is an aspect that has been in the drivers seat that is ready to be sent home. When we let an aspect die, we give room for a new aspect of ourselves to come in. With death comes rebirth.Before you listen to the meditation you will want to do the following: Create a sacred space for yourself, you and I are having a mini session together. So really take time to do this for you in create a space for you to heal and process. Light some candles, maybe lay a blanket down or get find a chair that is very comfortable. I would recommend sitting so you stay awake for the guided meditation process. Grab a notebook and pen & spend some time with the part of you that feels exhausted. Write the answers to following questions: How long as this aspect been working for you? Is he/she tired? Is he/she exhausted? Is he/she ready to go back home to God/Source? What needs to be honored about this aspect? What needs to be said, expressed and witnessed? Write it all down. When this feels complete, burn this paper and step into the death & rebirth process with me in this guided meditation. If you cannot create a fire, your bbq is a great place to burn this. Once you are done with this process, join me for 14min as we go through the next process.
Unplug & Upgrade Journey
We are rapidly expanding and growing. As we do this it's useful to unplug your connections to earth and heaven/god/source. By disconnecting you allow for a clearing of the old. Then, as I guide you to reconnect you will witness and feel a new connection coming in. Spend 20 minutes in this guided journey and feel yourself reset and reboot. This is a very powerful journey.
Connecting Heaven & Earth Breath Meditation
Join me in this breath meditation to bring awareness & attention to both your connection to the earth and to the heavens bridging the energies with you. As we move through this meditation you will cleans and fortify your energy field, clearing anything that is lower vibration out of your field.
Raise the frequency of every cell in this 9 min meditation
Join me in this 9 minute practice as I guide you through a visualization to clear and cleanse each and every cell. Do you have illness, sickness or even unwanted toxins in the cells? This visualization will assist you in cleansing the cells easily and effortlessly. You are a powerful creator and simply by your intention and practicing this visualization, you will upgrade and up level each and every cell and in turn your body. This practice does call on your spiritual team as well as Christ to assist in the process.
Want a customized meditation just for you? Feeling a bit stuck and know you need something, but not sure what, this may be a great option for you. After we spend time on a quick discovery call, I will then tap into your higher self and be guided to create your personalized meditation.
Awaken YOU Experience
Retreats are one of my favorite things to create and facilitate. When you allow yourself to step outside of time and space, diving into the experience and giving yourself permission to lean in, magic happens. What if we are here to see what we are not, so that we can remember all of who we truly are? Come join me in one of my luxury retreats and allow yourself to be held by the space to be transformed. Next retreat is Sept 1st-4th in Springdale, UT. This retreat is all about awakening you to who you are and burning the scripts to who you've been.